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Welcome to the Rabat Hash House Harriers (RH3) home page

We are a social and sporting group open to all new comers. The only membership requirement is that you are a nice person, respect others, interested in having fun, and that you leave your egos and politics at home.
We are located in Rabat, Morocco, and our Saturday afternoon walk-runs are held in the beautiful, nearby locations–beaches, forests, and neighborhoods. Each week we will publish the Hash Herald (Hash Trash) describing the previous weeks activities, as well as upcoming events, the “receding hairline,” and the location of the next Saturday’s run.
We meet every saturday at 2pm (winter), 4 pm (summer)at various locations in Rabat, Mohammedia and Casablanca !
Alternatively, you can view the Hash Herald (Hash Trash) on the bulletin board of the American Club in Rabat, where Hashers gather on Wednesday nights for darts, socializing and partaking of their favorite beverages.
Please come join us; we will make you feel welcome.

GIVE US YOUR FIT AND HEALTHY AND WE SHALL DESTROY THEM !

Who we are?

Since 1986 …

We are The Rabat Hash House Harriers, part of the International Hash House Harriers, a “drinking club with a running problem” founded in 1938 in Kuala Lampur.
is a group of 30-50 people who like to get together and socialize. Our group is multicultural, outgoing, equally family-oriented and adult-oriented!
You are welcome to join our group. Like any other Hash in the world, there is no requirement for joining us except for having the sense of humour, smiling and sharing fun moments.
RH3 is an “unorganized” group of people addicted to running or walking, sometimes biking. We are not politically, religiously, economically nor socially engaged. We are not a cult. We simply are beer drinkers with a running problem.
Anyone who feels inclined to join, young or old, pretty or not, white or blue, is welcome and will be appreciated for her or his creative contribution to the group.

BUT FIRST, WE ARE ECO FRIENDLY!